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mindfulness-based 

counseling + coaching

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for eating, body-image, & self-esteem

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Whether you’re struggling with disordered eating, years of yo-yo dieting, or simply the challenges of surviving in an eating-disordered culture, you deserve a nonjudgmental space to dismantle the B.S. and come home to the sacred process of nourishing your mind, body, and soul.

 

Wherever you’ve been, 

I’ve got your back.

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(she/her)

ways to work with me

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